. C C L L U U B B S S E E R R I I E E S S C C S S E E 2 2 C C S S E E 3 3 H H R R E E l l l l i i p p t t i i c c a a l l U U s s e e r r ’. ELLIPTICAL OPERATION & ADJUSTMENT.9 CONSOLE FEATURES & DISPLAY (CSE2 & CSE3HR).11 PROGRAM PROFILES. Do not remove the elliptical’s side covers. Service should be performed WAR NING only by an authorized Horizon Fitness service provider.
E95 elliptical manual; Horizon e900 elliptical parts. Your vital stats including calories burnt and series elliptical club cse2 horizon fitness longer. Find spare or replacement parts for your elliptical: Horizon Club Series - CSE2 - 2005 (EP36C). View parts list and exploded diagrams for Entire Unit. Preview Horizon Fitness Home Gyms CSE2 User's Manual Online and Download PDF Manuals & Instructions for FREE from Manualagent.com.
Never operate this elliptical if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water. Clean with soap and slightly damp cloth only. Never use solvents. U U S S E E R R C C A A P P A A C C I I T T Y Y.
CSE2=250 lbs, CSE3HR=275 lbs. W W A A R R R R A A N N T T Y Y R R E E G G I I S S T T R R A A T T I I O O N N Your warranty card must be completed and sent to Horizon Fitness within thirty days of purchase or regis- tered on line at www.horizonfitness.com, before a warranty claim can be processed. P P i i v v o o t t i i n n g g F F o o o o t t P P a a d d CSE3HR View C C o o n n s s o o l l e e. A A s s s s e e m m b b l l y y U U N N P P A A C C K K I I N N G G Unpack the product where you will be using it.
Place the product on a level flat surface. It is recom- mended that you place a protective covering on your floor. T T e e f f l l o o n n W W a a s s h h e e r r s s h h o o u u l l d d b b e e f f a a c c i i n n g g u u p p. Your elliptical itself, is powered by you. Your programmable (CSE3HR Only) elliptical is powered by a power supply. The power supply must be plugged into the power jack, which is located in the front of the machine near the front foot tube.
M M O O V V I I N N G G Your elliptical has a pair of transport wheels built into the front of the frame. To move, firmly grasp the console mast, carefully lift and roll. CAUTION C C A A U U T T I I O O N N!! Our ellipticals are well built and heavy, weighing up to 200lbs.!
Use care and additional help if nec- essary when moving. C C o o n n s s o o l l e e F F e e a a t t u u r r e e s s & & D D i i s s p p l l a a y y C C S S E E 2 2 Q Q U U I I C C K K S S T T A A R R T T U U P P Simply begin exercising. C C H H O O O O S S I I N N G G Y Y O O U U R R T T I I M M E E Press the ‘SET TIME’ button on the console to select your workout time (time is set in 1 minute increments). T T I I M M E E Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout. D D I I S S T T A A N N C C E E Shown as Miles.
View the accumulated distance during your workout. S S P P E E E E D D Shown as your speed in miles per hour.
C C S S E E 3 3 H H R R Q Q U U I I C C K K S S T T A A R R T T U U P P Simply press the 'Start' button to begin exercising. The program will automatically default to the Manual program unless another program is selected. T T I I M M E E Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.
D D I I S S T T A A N N C C E E Shown as Miles. View the accumulated distance during your workout. C C A A L L O O R R I I E E S S Shown as total accumulated calories burned during your workout. R R E E S S I I S S T T A A N N C C E E During a workout, the amount of resistance can be adjusted by pressing the plus (+) or minus (-) buttons on the console.
The resistance levels vary from level 1 to 16 (level 1 being the easiest and level 16 being the most difficult). C C H H O O O O S S I I N N G G A A P P R R O O G G R R A A M M To choose a program, press the quick program key. The program profile lights will show you which program you have selected. P P r r o o g g r r a a m m P P r r o o f f i i l l e e s s M M A A N N U U A A L L Customized workouts, allowing the user to adjust resistance level to the user's preference. T T H H R R Z Z O O N N E E Once the ‘THR Zone’ quick program key is selected, wait for 5 seconds and you will see the target heart rate flashing in the Heart Rate window. Using the chart on page 21, determine your target heart rate.
Cleanliness of your elliptical and its operating environment will keep maintenance problems and serv- TIPS ice calls to a minimum. For this reason, Horizon Fitness recommends that the following preventive maintenance schedule be followed. A A F F T T E E R R E E A A C C H H U U S S E E ( ( D D A A I I L L Y Y ) ) Turn off the elliptical with the on/off switch, and unplug the power cord from the wall outlet. S S O O L L U U T T I I O O N N:: Remove the console and verify that the console cable is attached properly, making sure that the cable is securely inserted into the console. On the (CSE3HR), check power cords to ensure they are properly plugged in. Check your exercise environment for sources of interference such as high power lines, large motors, etc.
Y Y O O U U M M A A Y Y E E X X P P E E R R I I E E N N C C E E A A N N E E R R R R A A T T I I C C R R E E A A D D O O U U T T U U N N D D E E R R T T H H E E F F O O L L L L O O W W I I N N G G C C O O N N D D I I T T I I O O N N S S::. C C o o m m m m o o n n P P r r o o d d u u c c t t Q Q u u e e s s t t i i o o n n s s A A R R E E T T H H E E S S O O U U N N D D S S M M Y Y E E L L L L I I P P T T I I C C A A L L M M A A K K E E S S N N O O R R M M A A L L??
Our ellipticals are some of the quietest available because they use belt drives and friction free mag- netic resistance. C C o o n n d d i i t t i i o o n n i i n n g g G G u u i i d d e e l l i i n n e e s s CAUTION Always consult your physician before beginning an exercise program.
H H O O W W H H A A R R D D?? How hard you workout is also determined by your goals. If you use your elliptical to prepare for a 5K run, you will probably work out at a higher intensity than if your goal is general fitness. Regardless of your long term goals, always begin an exercise program at low intensity. T T E E L L E E M M E E T T R R I I C C C C H H E E S S T T T T R R A A N N S S. H H e e a a r r t t R R a a t t e e C C h h a a r r t t T T A A R R G G E E T T H H E E A A R R T T R R A A T T E E Z Z O O N N E E Your ‘Target Heart Rate Zone’. S S T T R R E E T T C C H H F F I I R R S S T T Before using your Horizon Fitness product, it is best to take a few minutes doing a few gentle stretch- ing exercises.
W W a a r r m m U U p p & & C C o o o o l l D D o o w w n n T T H H E E I I M M P P O O R R T T A A N N C C E E O O F F W W A A R R M M U U P P / / C C O O O O L L D D O O W W N N W W A A R R M M U U P P The first 2 to 5 minutes of a workout should be devoted to warming up. A A c c h h i i e e v v i i n n g g Y Y o o u u r r F F i i t t n n e e s s s s G G o o a a l l s s An important step in developing a long term fitness program is to determine your goals. W W e e e e k k l l y y L L o o g g S S h h e e e e t t s s 3 3 1 1.
M M o o n n t t h h l l y y L L o o g g S S h h e e e e t t s s 3 3 2 2. L L A A B B O O R R -1 1 Y Y E E A A R R Horizon Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of the original purchase, so long as the device remains in the possession of the original owner. HORIZON FITNESS 800 BURTON BOULEVARD DEFOREST, WI 53532 Phone 1-800-244-4192 Fax 1-608-842-1660 www.horizonfitness.com Club Series.
Important Precautions SAVE THESE INSTRUCTIONS When using an electrical product, basic precautions should always be followed. Read all instructions before using this exercise product.
To reduce the risk of burns, fire, electrical shock or injury to persons:. Use this exercise product for its intended use as described in this Owner's guide. Do not use attachments not recommended by the manufacturer. Never drop or insert any object into any opening. Do not remove the elliptical’s side covers.
Service should be performed only by an authorized Horizon Fitness service provider. Never operate this elliptical if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water.
Keep the cord away from heated surfaces. Do not use outdoors. Only use the power cord provided with your elliptical. Never place the power cord under carpeting or place any object on top of the power cord, which may pinch or damage it. Unplug your elliptical before moving it. OTHER SAFETY TIPS FOR YOUR ELLIPTICAL!. If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing.
Do not turn pedal arms by hand. Do not wear clothing that might catch on any part of the elliptical. Make sure handlebars are secure before each use. Read the owner's guide before operating this elliptical. Maintain a comfortable pace. Do not ‘sprint’ above 80 rpms on this machine. To maintain balance it is recommended to keep a grip on the handlebars while exercising, mounting or dismounting the machine.
OPERATION It is essential that your elliptical is used only indoors, in a climate controlled room. If your elliptical has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the elliptical is warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure. CHILDREN.
Keep children off of your elliptical at all times. When the elliptical is in use, young children and pets should be kept at least 10 feet away. CLEANING. Clean with soap and slightly damp cloth only. Never use solvents. USER CAPACITY. CSE2=250 lbs, CSE3HR=275 lbs.
CAUTION: BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSICIAN. IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF BREATH, STOP EXERCISING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING. IMPORTANT: PLEASE READ BEFORE USE! There are several areas during the assembly process of a elliptical that special attention must be paid.
It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the elliptical could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the elliptical, the assembly instructions must be reviewed and corrective actions should be taken. Before proceeding, find your elliptical’s serial number located under the console mast boot for all models and enter it in the space provided below.
Also locate the model name for all models which is located on the side cover. (see drawing below) SERIAL NUMBER AND MODEL NAME LOCATION: ENTER YOUR SERIAL NUMBER IN BOX BELOW: Refer to this number when calling for service, and also enter this serial number on your Warranty Card and in your own records.
Be sure to read the Safety Instructions and complete Owner’s Guide before using your new elliptical. WARRANTY REGISTRATION Your warranty card must be completed and sent to Horizon Fitness within thirty days of purchase or registered on line at www.horizonfitness.com, before a warranty claim can be processed. Please keep receipt with owner’s guide as it may be required for a warranty claim.
Make sure to send in warranty registration card to validate your warranty. Before You Begin CONGRATULATIONS! On choosing an elliptical.
You’ve taken an important step in developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways. Here are just a few of the health benefits of aerobic exercise:. Weight Loss.
A Healthier Heart. Improved Muscle Tone. Increased Daily Energy Levels. Reduced Stress. Help In Countering Anxiety and Depression.
An Improved Self Image The key to reaping these benefits is to develop the exercise habit. Your new elliptical will help you eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and darkness won't interfere with your workout when you use your elliptical in the comfort of your home. This manual provides you with basic information for using and enjoying your new machine. A more complete knowledge of your new elliptical will assist you in realizing your goal of a healthy lifestyle. Assembly UNPACKING Unpack the product where you will be using it.
Place the product on a level flat surface. It is recommended that you place a protective covering on your floor.
NOTE: It is recommended that you apply grease to the threads of each bolt as you assemble the product, to prevent loosening and noise. Also, during each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt. Parts. 1 Power Supply. 1 Front Tube. 2 Upper Handlebars. 2 Lower Handlebar Assemblies.
2 Foot Pad Brackets. 1 Console.
2 Pedal Arm Sleeves. 1 Console Mast Boot. 1 Hardware Pack (contents listed below) Tools (included). 5mm Allen Wrench. 4mm Allen Wrench.
Phillips Screw Driver. 13/15mm Flat Wrench. 17mm Flat Wrench HARDWARE A) 15mm bolt B) 20mm Bolt C) 17mm Nylon Nut D) 25mm Washer Quantity: 6 Quantity: 4 Quantity: 2 (I.D.
10mm) Quantity: 4 F) 8mm Screw Quantity: 8 G) 60mm bolt E) 30mm Wavy Quantity: 3 Washer CONTACT HORIZON FITNESS CUSTOMER ASSISTANCE CENTER; TOLL FREE @ 1-800-244-4192 OR VISIT www.horizonfitness.com. MOVING Your elliptical has a pair of transport wheels built into the front of the frame. To move, firmly grasp the console mast, carefully lift and roll.!
Are well built and heavy, weighing up to 200lbs.! Use care and additional help if necessary when moving. FOOT POSITIONING Your elliptical offers a variety of foot positions. Moving your foot to the forward most position of the foot pad increases your step height, which will create a feel similar to a step machine.
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Placing your foot toward the back of the foot pad decreases your step height and creates more of a gliding feel, similar to a smooth walk or run. Your elliptical also allows you to pedal both forward and backwards to offer a variation to your workout and to focus on other major leg muscle groups such as your hamstrings and calves.